Recent content by Max Builder

  1. Help me build my arms!

    Ok I have a short story about leg workouts and arm growth. I am 44 years old and when I was 18-20 I had this guy I use to get workout advise from, he taught me nutrition, workouts etc. Now understand this guy was HUGE... 280-300 pounds of solid muscle. Yes the big guy who knew what he was doing...
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