Artist musician-3rd year into body buidling. Was unhealthy as a kid into my early 20s-Heavy Carb based diet-pigging out on buffets, sweets and alcohol.
Got tired of being fat and turned into a cardio bunny for a year-burned a lot of muscle and became skinny fat and flabby-Waisted my 1st year and a half and made barely any noob gains wondering around the gym trying different machines, flat bench BB press and DB curls w/ no real results because diet was **** and my ego was worse.
Did my research, cut out the cardio, got on the anabolic diet and am now on a 5-6 day split in my quest to get ripped cut and jacked. Always open to suggestion and new workouts. Hoping to gain some insight from this website and its users to assist me on my journey. I went from 260lbs to currently at a plateu at 210lbs in the mid teens for BF%
Wont stop until im under 10%
Occupation
Musician
Height
6'4"
Weight
210
Target Weight
195
Max Bench Weight
155
Max Squat Weight
215
Max Deadlift Weight
305
Max Overhead Press Weight
135
Arm Measurement
-
Chest Measurement
-
Leg Measurement
-
Waist Measurement
34
Ethnicity
Caucasian
Movies
-
Books
-
Who I'd like to meet
-
Heroes
-
TV
-
Music
-
Hobbies
-
Education
High School
Children
Someday
Trophies
1
First message
Post a message somewhere on the site to receive this.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
