Recent content by matd

  1. matd

    The AM community physique critique thread

    [/ATTACH]Invalid Link RemovedInvalid Link Removed Be right in saying I should just focus on traps and chest for following weeks? 6ft 2 185lb
    • matd
    • Post #498
    • Forum: Pics
  2. matd

    My training routine and yours

    I would never recommend just 6 reps a set for muscle building, should change it up with a 10 or 12 rep 85% volume. Works best for me :)
  3. matd

    My training routine and yours

    Just curious, is your goal to bodybuild or power lift? or both?
  4. matd

    The AM community physique critique thread

    Invalid Link Removed this isn't my photo, but this is my end goal. Anyone agreed this physics is incredible?
    • matd
    • Post #494
    • Forum: Pics
See more
Back
Top