Recent content by marksullivan

  1. Blood Results... Recommended Supps to help?

    I agree also. I will work on diet, increase excersise (weight training ie dead lift, bench, rows, squats, pull ups etc and cardio). This should help increase sleep while getting off ambien for a normal sleep pattern. I'll post results; weight, diet changes, excersise levels, etc untill I get...

  2. Blood Results... Recommended Supps to help?

    Thankf all for the advise. Yes my Cholesterol is a concern. However, I think my diet and seditary lifestyle plays a major factor in it. I started beck at the gym 3 weeks ago (man it's more difficult when over 40 to get it kicking again, may be because of my Low T levels. My question is do...

  3. Blood Results... Recommended Supps to help?

    Thanks Paul. Dr has cleared me to go foreward since in in decent shape, blood pressure, etc. Plus I could go back on TRT anytime, but really want to stay away if at all possible. I do need to start slow and fairly light because of shoulder surgery last year (torn labrum) and the arthritis...

  4. Blood Test Results... Need your recommendations

    I posted this on the Supplements forum and got some advise I will use, but was also wondering if using DHEA, DAA, etc would help in getting my test, FSH in order. I was on Androgel 5g for 1 year and test levels were around 270 (My test was 226 before the Androgel treatment). I went off the gel...

  5. Blood Results... Recommended Supps to help?

    Thanks fellas. I will go with Alphamine for now and hit the gym 4 times a week (since I haven't weight trained for several years I will start with higher reps and moderate cardio then build from there), start cutting the crap out of my diet. Ill respond back to this thread as I journey along...

  6. Blood Results... Recommended Supps to help?

    Thanks AngryOldMan, I should also add my diet consists of Carbs (white bread, pizza, and all the other bad stuff). More than likely not enough protein nor excersise ie. weight training/cardio. Another thing is I take either a 600mg ibuprophen or 7.5 meloxican daily due to arthritic shoulder...

  7. Blood Results... Recommended Supps to help?

    Last year my test was 226 and dr placed me on androgel 5g. Test went to 271, but I didn't notice any difference in how I felt. 2 months ago (with dr consultation) I went off the gel and started with 50 mg zinc and 6,000iu a day of vit D. I really don't want to get on TRT unless its a last...

  8. Blood Results... Recommended Supps to help?

    Total Test 225 LH 3.6 FSH 1.8 Estradiol 17.9 TSH 1.87 T4 9.2 T3 Uptake 30 Free Thyroxine 2.8 Cholesterol 219 HDL 30 Free Test results should be back in a few days. 47 year old male 6'2" 240lb Want to increase T production without medication if possible, increase libedo and energy.... Any...

  9. My DAA bloodwork....

    New here, but will chime in. I'm a 46 and weigh 240lb and 6'2". Last year my test was 225 (blood work). Dr. placed me on Androgel 10 g and 2 months later test was 290. A month ago I went off Androgel and will get baseline bloodwork done tomorrow. I'm getting total and free test done as well...
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