Recent content by markismighty

  1. BLR Father Figure Stack, 5 month log

    Honest review, the stack as a whole did absolutely nothing. I lost weight from fasting, cal reduction, cal burn increase, protein increase, etc. I also think I lost about 10lbs on the bench as far as strength. I rarely have to adjust my program down mid program so it’s a frustration I didn’t...

  2. BLR Father Figure Stack, 5 month log

    This is the company email to my poor review on their website Purchase and review are verified and then removed afterwards by the company after his email to me. Should say a lot about a company that will email something like this telling a paying customer to get bent then removing any negative...

  3. BLR Father Figure Stack, 5 month log

    I weighed 215.4 yesterday, 315 5x5 on my sets. I had stomach fflu bug sun/mon/tues so a solid 60 hour fast lol, not exactly part of the plan

  4. BLR Father Figure Stack, 5 month log

    Ok as promised my 1/2 way evaluation. Thus far the BLM Father figure stack HAS not impressed and I WOULD NOT recommend it. I have lost weight but I do not credit anything for this other than myself. I do a complete 23 hour water fast maybe once every 7-10 days and do many 16 hour fasting as...

  5. BLR Father Figure Stack, 5 month log

    Prob going to pass on adding it TBH. I’m going to give my 1/2 way through review on the BLM stack later this week, pre addition of shilajit resin and Tongkat.

  6. Hyde’s Strength Odyssey

    405 is a milestone, congrats

  7. BLR Father Figure Stack, 5 month log

    I’ll look into it, if funds allow.

  8. BLR Father Figure Stack, 5 month log

    I’m adding shilajit resin and possibly Tongkat Ali into the stack. Back half of my program is gonna be rough. any thoughts from any of the supplement experts on adding these two?

  9. BLR Father Figure Stack, 5 month log

    Week 1: 229.8 Week 2: 230.2 Week 3: 227.6 Week 4: 225.6 Week 5: 223.8 Week 6: 224.6 Week 7: 220.6 Week 8: 220.0 Week 9: 219.6 Week 10: 218.8 no supplements for another week at all until today. No gym for a week until today. Aside from everyone getting Covid I went to gas up my car Friday and...

  10. BLR Father Figure Stack, 5 month log

    Week 1: 229.8 Week 2: 230.2 Week 3: 227.6 Week 4: 225.6 Week 5: 223.8 Week 6: 224.6 Week 7: 220.6 Week 8: 220.0 Week 9: 219.6 Didn’t work out all week due to house being resided and half the house has Covid so I just the week off from the gym until today. Diet fell off the wagon, zero...

  11. BLR Father Figure Stack, 5 month log

    Thanks, it only gets heavier, I have 405x3(pad) on Friday. Hardest part of those sets was the lift off, usually that’s the worst part of all my sets is the self unrack, it wrecks my shoulders. I use a lift off guy at 385 and higher.

  12. BLR Father Figure Stack, 5 month log

    Week 1: 229.8 Week 2: 230.2 Week 3: 227.6 Week 4: 225.6 Week 5: 223.8 Week 6: 224.6 Week 7: 220.6 and Week 8: 220.0 Hardest day of this bench block 375 10x1 went pretty smooth.

  13. Best non whey protein powder

    Bulk supplements. Com pea protein, 5kg is how I buy it and free shipping. Best bang for your buck. No taste so you’ll have to add something to it

  14. BLR Father Figure Stack, 5 month log

    Week 1: 229.8 Week 2: 230.2 Week 3: 227.6 Week 4: 225.6 Week 5: 223.8 Week 6: 224.6 and Week 7: 220.6

  15. BLR Father Figure Stack, 5 month log

    Week 1: 229.8 Week 2: 230.2 Week 3: 227.6 Week 4: 225.6 Week 5: 223.8 And Week 6: 224.6 Not even upset since holiday feasting was going on plus I skimped on cardio most of the week. on a positive, on bench today 355 10x1 first set/rep went so easy I decided to do it as a cluster set at 25...
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