Recent content by maraxus

  1. The ultimate bridge cycle

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  2. drinking soda affect ph's?

    It never occured to me that soda could affect PH absorption. But I did read that the phosphates in soda can limit calcium absorption.

  3. HM Gears M4ohn

    This is great info. The olive oil sounds perfect. I am assuming you are suggesting the 2mg/ml becasue it stays suspended (or it dissolves) at that rate better than at a higher rate of 5mg/ml. Can't wait to hear about your study over the weekend.

  4. HM Gears M4ohn

    This makes and incredibly cheap and effective cycle. 1000 mg of M4ohn ($35), bottle of Golden Grain ($10). Mix 1000mg into 200 ml for a 5mg/ml solution that lasts 200 days at 5mg/day, each cycle is about 28 days (4 weeks) gives you 7 cycles. Thats about $6.50 per cycle! :D Even if you double it...

  5. Rest paused routines

    I started doing the same routine about 3 weeks ago. I am going to try it for 6 months and see how my strength and size gains go.The routine makes sense. I'm in the gym for about 35-40 minutes each work out. I normally was in there for an hour. Its quicker but it beats the hell out of you.

  6. first T-1 pro cycle, what do you think?

    If you're taking in 170g protein, thats only 680 calories (about 18%). 3860-680=3180. If half that is carb and the other half fat, that leaves 398g carbs and 177g of fat. That works out to a 41,18,41diet. Way too low on protein and too high on fat. I'd go with 250 protein (about 30% of total...

  7. What if I don't have isopropyl myristrate and oleic acid?

    If you are only making 2 bottles of 250 ml each, you are right, you should have probably bought the t-gel bottles. It is definitely cheaper to brew your own but thats only if you make alot (20-250 ml bottles). If all you have is IA, PG and dmso (10%?) and you want to make 500ml (2-250ml bottles)...

  8. Lotion over transdermals

    I don't know about it not being safe. People put lotion on their skin all the time and even without DMSO some of the lotion must get absorbed by the skin. If the lotion is designed to go on the skin the manufacturers would not put toxics into it. Seems like the lotion would keep the skin moist...

  9. Body hair and Transdermals

    I've read those threads too but don't think it is necessary. Unless you have a significant amount of body hair, very little is applied to the hair. The surface area is just so small compared the skin. I think the way you apply it is much more important. For instance, spray it on your thigh and...

  10. m-1t diet and pct

    Thats alot of food per day. I calculated it on the usda food web site at 6400 calories, 622g carbs, 132g fat and 670g protein. Per day! If you burn 3500 calories a day, you'll be up about 6 lbs per week. No way thats going to convert to LBM. I predict by Wednesday you'll be sick of turkey. Cut...

  11. VPX employs this guy?

    Customizer, did you stack that with 4ad to fight the lethargy?
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