Recent content by manstr

  1. manstr

    Controlled Labs Stimino log

    Stimino by Controlled Labs Profile is very simple, with only ingredients proven to be effective. Dosing at two scoops which I recommend gives you optimal amounts of each ingredient. 5 grams if leucine, 3 grams of TMG, 2 grams of taurine, and 250mg of caffeine is what you get at two scoops which...
  2. manstr

    Controlled Labs Stimino log

    Hey guys long time no see. I have some updates. Legs I am not the strongest guy but I was able to pr 275 the other night so that's exciting for me. I've also reduced the dosing to one scoop mahbe 1.5 pre workout. For some reason I have been getting more energy with less. Anyway on to the...
  3. manstr

    Controlled Labs Stimino log

    Shoulders + arms Db press 80 x 8x3 Was able to squeeze out more than 8 for the sets but they were a little ugly Bb curl 85 x 10 x 3 Db oh triceps ext 110 x 8 x3 Db lat raises 40 x 8 x3
  4. manstr

    Controlled Labs Stimino log

    Chest Db incline 110 x 5 x3 Db pull over 80 x 8 x3 Machine fly 180 x 8 x 3
  5. manstr

    Controlled Labs Stimino log

    Back Lat pull downs wide grip 180 x 5 x5 Cable row 210 x 8 x 3 Db curl 60 x5x5
  6. manstr

    Controlled Labs Stimino log

    Legs! Front squats to switch it up 135 x 8 155 x 8 185 x5x5 Sumo deads 225 x 8 245 x8 x3
  7. manstr

    Controlled Labs Stimino log

    Haha yes life happens. I got pretty ill which for some reason happens whenever I try a new pre workout? Anyway I'm feeling stronger than before i got sick lol so I'm hoping to put in a super heavy high volume leg day
  8. manstr

    Controlled Labs Stimino log

    Lack of updates on here are for having to work a bit more than anticipated. But the workouts are still getting done.
  9. manstr

    Controlled Labs Stimino log

    Did an arm day. It's pretty wild but my arms are the thing that have improved the most during the course of this log. I started with DB curls working sets of 60 lbs 3 sets of 8 OH DB triceps ext working set of 110lb 3x8 DB Preacher hammers 35lb working sets 3 sets 10 Straight bar cable push...
  10. manstr

    Controlled Labs Stimino log

    Updates! Chest: So I've been stalling on chest for some reason. I'm not sure why. It could be due to dips that have been thrown in, putting some pressure on my shoulders, so I decided to take them out for a little while, and add chest flyes. Anyway Bench press 245 I went for volume this...
  11. manstr

    WHO WANTS TO BE A DEMIGOD? CONQU3R DEMIGOD GUESSING GAME!

    Glycerol with 75% free glycerol @3g
  12. manstr

    WHO WANTS TO BE A DEMIGOD? CONQU3R DEMIGOD GUESSING GAME!

    Glycerol with 75% free glycerol @2.5g
  13. manstr

    WHO WANTS TO BE A DEMIGOD? CONQU3R DEMIGOD GUESSING GAME!

    Glycerol with 75% free glycerol @2g
  14. manstr

    WHO WANTS TO BE A DEMIGOD? CONQU3R DEMIGOD GUESSING GAME!

    damn im no good at this.
  15. manstr

    WHO WANTS TO BE A DEMIGOD? CONQU3R DEMIGOD GUESSING GAME!

    AMP citrate 600mg Caffiene anhydrous 300mg
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