Recent content by MangoMani

  1. MangoMani

    Cure for panic attacks

    started getting panic attacks when i was 30, shrugged it off because i was better than that and i could control it. I always thought of myself as the typical alpha, but 5 or 6 years after completely ignoring every sign and symptom, i was getting them multiple times a day. Those attacks...
  2. MangoMani

    The Official OL UK Ghar1ne Q&A

    Any thoughts on pairing mk 677 with Albuterol for a cut cycle?
  3. MangoMani

    The Official OL UK Ghar1ne Q&A

    Just started dosing 10mg last week. Does MK 677 have any mood elevation properties? I am experiencing a nice calm sense of being. Or could my general happiness indicate the start of football season ?
  4. MangoMani

    Pre / During workout Carbs

    Thanks guys for your feedback. I honestly didn't think many lifters were taking carbs pre or intra workouts. I’m not scientist, but I’m becoming an informed reader trying to implement efficiency in my diet and workouts. So I’m just going to regurgitate some of the key points that I’ve been...
  5. MangoMani

    Pre / During workout Carbs

    44 year-old 5'9" male getting back into shape looking for some pre-workout info - most particularly related to carb intake during the workout. My current weight is around 214 and have been losing about a pound a week for the past 6 weeks, but the recomp has been fairly significant. Shifted some...
  6. MangoMani

    Article: Mixing Weight Training And Cardio

    During the Swedish study, do you think they removed the pedal from the non-participating leg? the dudes' shin would have bashed up if they didn't.:yikes:
  7. MangoMani

    Any solid cutting/bulking plans out there?

    Been a lurker foreva...i've subbed good luck!
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