Recent content by Makeshift.

  1. DMZ Bulk Routine Suggestions

    Alright, so I'm getting ready for my second cycle of DMZ, and I was wondering what sort of routine(s) you guys would recommend for a bulk. I've been lifting for a few years now, and throughout that time my routine hasn't undergone any drastic changes (I switch out some exercises for others on...

  2. 8 week pstanz yay or nay

    Any updates? I'm trying to plan out a cut cycle for this summer, but I can't decide on Epi/Pstanz or Epi/Furuza. I might be able to make up my mind if you happened to have crazy gains in the last couple weeks since posting lol
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