mafiaguy's latest activity
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mafiaguy replied to the thread Can I get my girl pregnant :( !!.TRT and a few HCG shots aren’t reliable birth control, and being near the end of her period doesn’t eliminate pregnancy risk. Contact a pharmacist or doctor today about emergency contraception...
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mafiaguy replied to the thread massages after workout, good for recovery and bad for gains?.Massage won’t “wash away” gains or meaningfully remove lactic acid, but the timing and pressure matter. I’ve felt fine after a gentle session on training day, while aggressive deep tissue work on...