Recent content by mackspear

  1. ***As Promised....***

    So Im a college student, im 19, about 6ft., 170 pounds. My goal is to decrease my body fat percentage from what i believe to be around 12%-13% percent to around 8%-10%. And I would like to to do so by achieving and maintaining a good amount of lean muscle (and possibly even gaining a little...

  2. Please Critique My Routine?!!

    So Im a college student, im 19, about 6ft., 170 pounds. My goal is to decrease my body fat percentage from what i believe to be around 12%-13% percent to around 8%-10%. And I would like to to do so by achieving and maintaining a good amount of lean muscle (and possibly even gaining a little...
See more
Back
Top