Recent content by Lukewarmth94

  1. Lukewarmth94

    Don't Let Estrogen Kill Your Gains!! Get this supp on sale now!!

    ???? That was confusing. What do you mean about physique??lol
  2. Lukewarmth94

    Tren/epu 2nd cycle

    Can't wait for this to get in!! I'll post some pics the day I start!!
  3. Lukewarmth94

    Tren/epu 2nd cycle

    Thank you for the advice!! That's kind of a hope and a whim to lose the BF% lol but I haven't started the cycle yet. I've done a epistane/msten cycle before, and lost 10 out of the about 20 I gained due to a poor pxt. This time I'm on top of all of it:)
  4. Lukewarmth94

    Tren/epu 2nd cycle

    I recently lost 50 pounds from my heaviest weight. I'm pretty well off on the diet part considering I've been that fat guy that got fit. My life is sooo much better now!!
  5. Lukewarmth94

    Tren/epu 2nd cycle

    I don't have much body fat at all. That 2% will give me that summer bod I like!!?
  6. Lukewarmth94

    Tren/epu 2nd cycle

    My diet is 250g of protein, carbs at 25% and fats at 25% (my body goes through fat like it's nobody's business; catns not so much) Im 5feet 9inches 150lb on most days. Porper pct w/clomid due to nolvadex not working too well wit tren. Also pharma freak anabolic stack for pct diet lowering fats...
  7. Lukewarmth94

    Tren/epu 2nd cycle

    First cycle was garbage. Didnt keep many size gains, but kept virtually all of my strength. I'm never saying **** the diet again!! Strict approaches are for me lol Trying to gain 12 pounds and drop 2%BF. I'm pretty easy gainer, but feel free to post anything you might mix up in your diet to...
  8. Lukewarmth94

    MSTEN CYCLE

    My phone broke and had to get a new one, but I'm at 168lbs (average between 166-172) so that's an 8 pound gain. I have a pulled muscle in my groin. Sucks so bad I was finally seeing some great gains. Gains popping all that jazz. I'm going back to the gym tomorrow after a 5 day lay off. Strength...
  9. Lukewarmth94

    MSTEN CYCLE

    Alright today I'm gonna go to the gym instead of boxing. Still doing my plyometrics for the day. You have to stay towards the side of explosive cardio then steady state cardio in boxing. Loving my results so far. Major strength gains, and definitely more defined especially in my neck and lats...
  10. Lukewarmth94

    MSTEN CYCLE

    OK so I'm able to use the curl bar with 25s on each side doing a preacher curl. Fully extended arms good form. Started out at 10s and 2.5s on each side. So I doubled since I started. I've pretty much doubled what I'm reping on isolation lifts
  11. Lukewarmth94

    MSTEN CYCLE

    Forgot to update No isolation workout today, going for strength training until Sunday, hopefully I see some lifts go up. Will give specs later
  12. Lukewarmth94

    OLYMPUS LABS SPR1NG CL3ANING SAL3

    Sweet I need me some elixir!! I'm so lethargic lately, and I thought I was the only one who didn't drink that was 21+ lol
  13. Lukewarmth94

    OLYMPUS LABS SPR1NG CL3ANING SAL3

    Would you compare that to N.O. BULL??
  14. Lukewarmth94

    MSTEN CYCLE

    So today I took a short 1hour workout, but ramped up the intensity. Felt good. Lethargic a little bit, and some heart burn
  15. Lukewarmth94

    IForce Nutrition Never Ending Giveaway Thread!

    Awesome. Why didnt I think of the chicken crossing the road joke??lol F'n classic
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