Recent content by Luke1995

  1. Tips on getting a good pump

    Yea if you have a quick metabolism like me I pretty much eat carbs right before I head to the gym And yea I know it's hard to get rest days in when you love the gym but if you've been going hard at it for a couple of months it's good to take a two to five days off, that always works for me
  2. Tips on getting a good pump

    Yea I agree hydration is key, make sure your drinking water all day before the gym and about 40 mins before gym I drink like a litre of water even if you just piss it out your body is hydrated, preworkout meal is important something with carbs and sodium is what get the pump Try all that and...
  3. Split injections or once a week: first cycle

    Hi guys Just after everyone's opinion on splitting doses for a simple 400ml a week test E cycle only. Lot of different opinions anyone had better results/ less sides from either. Cheers.
  4. First cycle: new to syringe reading: please help

    Yea thanks mate, I've got it sorted now with you guys help, just a bit confusing cause first time I've ever used a syringe and dosages, Just didn't want to be injecting twice as much as I mm suppose to[emoji23]
  5. First cycle: new to syringe reading: please help

    Should have got 3ml that's why I was making sure I knew how to read it properly
  6. First cycle: new to syringe reading: please help

    I'm 23 and have aromasin that I will take e2d or at least to start with and may adjust if needed Pct is clomid+nolva
  7. First cycle: new to syringe reading: please help

    I have 250mg/ml So draw to 1.6? That is what I thought thanks!
  8. First cycle: new to syringe reading: please help

    Ok guys I know it's the rookie question to ask but I just don't feel comfortable doing it without 100% confirming it first. I have test E 250ml vial I am injecting with 10ml syringe, I want to dose it at 400ml a week for 12 weeks So my question is where do I draw to with my 10ml syringe...
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