Recent content by louis19

  1. louis19

    my cycle

    two previous cycles first cycle: (bulk) sust 250 1mg twice a week second cycle: (cut) week 1-16 test e 1ml twice a week deca 1ml twice a week week 16-20 hyperlean blend 2ml eod (blend was 50mg test p, 50mg tren a, 50mg mast per ml) both with full pct (hcg, chlomid and nova)
  2. louis19

    my cycle

    opinions wanted on my cycle/diet please! age 29 weight 169lbs height 5'9" bf % 12 cycle 2nd 500mg test e 750 eq 40mg d-bol ed diet 3200cals 300g protein 300g carbs 75g fats goal: add a stone of lbm any advice on changes/levels and/or would you change anythin?
  3. louis19

    water retention

    is it possible, with clean eating, to drop water retention even whilst consuming a calorie surplus?
  4. louis19

    birthday cheat weekend

    yeah might just eat cleanish all day n hav a cheat each night for my evening meal
  5. louis19

    birthday cheat weekend

    i know me, i can smash 10,000 cals in a day easy! im a monster once i start lol. this is what worries me
  6. louis19

    birthday cheat weekend

    opinions please guys, helpful only! iv been cutting for 22 weeks now and iv dropped 3stone and gone from 22%bf to just over 11%. iv had 6 cheat meals in this time and 1 cheat day. its my birthday this friday and obviously i want to blow out and relax, eat cake and enjoy a party or 3 with friends...
  7. louis19

    opinions on my current cycle!

    i know yeah, thanks for the advice! alot of sites on the web recommend 50/75mg EOD as optimal dosage of tren a so 100mg EOD seems like a good call!
  8. louis19

    opinions on my current cycle!

    its a blend of test p, tren a and mast a (50mg/ml) so id have to do equal amounts regardless. do u think the difference in results will b noticeable in comparison?
  9. louis19

    opinions on my current cycle!

    would you guys up it to 100mg of each EOD?
  10. louis19

    opinions on my current cycle!

    what would you suggest personally then? i take those doses as its a blend of 1ml containing 50mg of each so i could up it by half a ml to 75mg of each compound EOD or double it so im taking in 100mg of each EOD! and would the results be comparable to the dosage?
  11. louis19

    opinions on my current cycle!

    i ran 500mg test e and 500mg deca for the first stage of my cut for around 16 weeks and then straight into this once my bf% was low enough. i plan on running this for 6-8 weeks
  12. louis19

    opinions on my current cycle!

    its stayed normal so far and i check it almost daily, if it goes up i have access to medication to help control it
  13. louis19

    opinions on my current cycle!

    eca stack. mine are...... 40mg ephedrine 250mg caffeine 150mg aspirin 150mg cayenne pepper
  14. louis19

    opinions on my current cycle!

    just wanted some opinions on my current cycle! i love it but other peoples positive input is always valuable in my eyes. goal is to get super lean! stats are: age 28 height 5'10 weight 169lbs bf% 12-14 goal 8%bf cardio: 4x 40mins HIIT sessions a week weights: 5 day split day 1 delts day 2...
  15. louis19

    oct supps with aas

    i mean along the lines of creatines etc. bodybuilding specific supps rather than vitamins and such
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