BTW, I know a 55 year old man still making gains to this day. His secret is pushing farther and digging deeper. Taking himself beyond normal human tolerance
That is a tough one brother. My only advice would be keep hanging and banging. I understand where you are at. The only thing that helped me was to dig deeper and like CT likes to say Command some **** to Grow. At our age variety is the spice of life. The results from PH is temporary. As you know...
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