Recent content by LonnieRuns

  1. ***LG Sciences busting out HUGE; Rezolution style in 2011!!!***

    Age - 29 Height - 6'1" Weight - 205 Training experience - 1.5 yrs since getting back into shape - 3.5yrs total Training schedule / Routine - Sunday 5mi run, Mon. chest/tri, Tue. 5mi run, Wed. Back & Bi's, Thu. 5mi run, Fri. Legs + chest if feeling good Diet/Break down - High protein, mod carbs...
See more
Back
Top