Recent content by longus

  1. Article: Dangerous Exercise Machines

    Do's and Don'ts are individual to the person doing the exercise. Some machines will work better for some while free weights are better for others. There is NO cookie cutter approach to the iron game and those who pay attention to what works and what does not will usually succeed in the goal...

  2. Neogenix NeuroSurge --- [Get Ready for it!]

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