Recent content by Longstreet

  1. Sudden Fatigue During Workout

    I have included running in my workouts my whole adult life (I'm 79 years old). Currently, I do two sets of pushups (79) before mounting the treadmill. I run two-minute intervals (10) and one-minute intervals (20) on alternative days. At the end of April, I was running 7.0 mph and walking 3.6...
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