Just a qick post to say thanks for all the advice on this page..
Cycle is going well
Doing a recomp/cut
2500cals ish a day.
Weeks 1 - 4 osta and andro 1 and epi andro
At week 4-8 will be adding in andro 4.
Starting weight 76kg
Half way threw week 2 and ive dropped bf
And im up to...
Thanks heaps eveyone you guys are awesome so good to have a websight like this..
Yeah my bad its ar1macare pro.
Im going to run the suggest above.
Is the andro 4 worth throwing in tho ? Heard good and bad about it.
But everything eles coverd above will be run the way explane ill fill...
Hey guys
Running andro 1 @220
And epi andro @ 500
For 8 weeks
I have some osta left over and 1 bottle of andro 4.
When would be the best times to add these in on a 8 week run.?
I have ar1macare cycle support
And fish oil.
My question would be
Is that a good cycle support or should i...
Arr true didnt Relise you were on trt.
Ill prob just do the andros and then pct man.
Olympus labs super 1 and super epi and super 4 bro.
Got 2 bottles of 1 and epi 60.caps each 1 is 110per cap and epi is 250 per cap man.
4 is 110per cap as well.
Yeah no worries my 1 andro might run short of 8 weeks if i bump it up.
Ahh decisions haha...
Yes with breakfast and with food before i go to the gym. Best with food ?
Your run sounds super soild bro.
I could do a simlar run with the rest of my osta hmmmmm. Opinions ?
Thats awesome man :D
Im day 1 today 220 andro 1 500 epi
Ill add in the 4 after to weeks 2 good weeks and 4 weeks tapperd of 4 see how i go :)
How long is your full cycle going for ? Good idea bridging in the lgd man heard good things about lgd :D
Yeah insomnia will be hard..
Hopefully does hit me tobad.
Im does 1 and epi first thing in the mouring and before i train witch is normaly around 3pm so hopefully it doesnt affect my sleep to.much im the save as you man i love my sleep.
And yep i think that sounds like the plan with the 4...
GreenMachineX
Legend bro thanks heaps
Yeah first andro run going to go with 1 and epi for 2 weeks then ill add in the 4 maybe even tapper the 4 out so it last abit longer bro. Really appreciate your help
and just saving my osta for another time like you suggest..
How are you like the...
GreenMachineX
Awesome man good thanks heaps i no most people. Say you start to see good results of andros after 4 weeks.
And i had good results of osta in the first 4 personally so was going to add it in but if you think it will be over shadowed i will leave it out..
Hopefully a lean gain...
Hey guy.
Starting cycle tomorrow.
I have 2 bottles of andro 1
2x epi andro
1x andro 4
And about 4 weeks of osta left from my last cycle.
My plan is to run andro 1 and epi andro for 8 weeks.
With osta at 25mg for the first for weeks
And andro 4 for the last 4 weeks of the cycle...
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