Recent content by loftylongone

  1. loftylongone

    Sandbag training!

    Just started adding bodyweight training and am really getting into it also thinking of adding in some sandbag training once im fit and upright. Anyone had any experience with sandbag training? Can get sandbag capable of max weight 135kg so with that id imagine you could bust out some serious...
  2. loftylongone

    Cardio Poll

    I do shoulders/arms circuit for my cardio, can give you an example, but mine are all seated as am awaiting my prosthesis. I go for 25-30kg I finish off with some dips after circuit just for fun. Hope this helps.. Invalid Link Removed
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