Just wondering if anyone in here has overcome the slow and miserable side effects of sleep apnea. I was diagnosed in 2014 (but I've believed to have had it since 2011) and apparently I have a severely horrible case. I stopped breathing 106 times per hour with each pause 10 seconds or greater. I...
Hey guys-
I used to spend way too much time on these boards several years ago; over the last five years not nearly enough. I'm 26 years old and have had a huge decline in health and overall satisfaction with my lifestyle over the last couple of years.
Just a quick overview, I started lifting...
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