Recent content by Lmroks

  1. Bodybuilding exercises for starters?

    14 years old

  2. Bodybuilding exercises for starters?

    14.5

  3. Bodybuilding exercises for starters?

    I own weights about 1.5 pounds weights. Because i heard i shouldn't lift more than that because it can ruin my growth or whatever... For my arms i prefer using weights... But for abs and leg i do without equipments. so basically i need to eat meat. I heard that before. But how many times a...

  4. Bodybuilding exercises for starters?

    I need a bodybuilding exercises for a natural bodybuilding at home and for teens! Im on puberty and only last year i started growing very tall and fast and i stopped when the summer vacation started and i did nothing i stopped being active and sometimes i ate one meal a day, yes i barely ate i...
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