Recent content by LipidKing

  1. Is The Keto Diet Just a Fad Diet?

    You body will lack adequate exposure to reactive oxygen species if you do keto. Over long period of time this can have many consequences for you body and health.

  2. Mike Mentzer Glaze/Flame Post

    Just wondering what people think of Mike Mentzer's Heavy Duty workout philosophy. Low volume, intense training workouts, long resting periods. I have my own opinions about it but wanted to see if others have tried it and what they think.
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