Recent content by liljoe

  1. liljoe

    SuperSize™ The World’s BEST PRE-WORKOUT

    When and where can I buy? When I tested it was frickin great.
  2. liljoe

    How high of a dose of Meso can I take?

    Got it...1.5 scoops is the frickin ticket. Went in the gym full of the burn and prick I was expecting the first day. Went awesome.
  3. liljoe

    How high of a dose of Meso can I take?

    I am pretty tolerant to stims, that is why I went ahead and started with 1 scoop. For any that have taken Bio-Rythm SSIN Juice...I was taking 3 scoops just to get anything from it...and it still sucked. I will just gradually bump up the dose and see what happens. I realize everyone's body is...
  4. liljoe

    How high of a dose of Meso can I take?

    Well, I came down from 302...I bulked up and chased a big bench all the way up there. But, I ran out of breath putting my shoes on. So, I have been cutting down for the last 9 months or so. Hopefully, wind up in the 2teens maybe 220s. I think I will take the advice of you and and a few...
  5. liljoe

    How high of a dose of Meso can I take?

    Okay, so my first day on Mesomorph...definately not what I was expecting from the reviews I was reading. I don't have a problem with stims for the most part so, I went with a full scoop right off the bat. Hmm..pretty much nothing doing at one scoop. Had okay energy but nothing spectacular...
  6. liljoe

    Pain question

    To me it sounds like an injury developing. It doesn't sound like you are pushing real close to your limit. Make sure you stretch your pecs well before and during your routine. If you can feel a pull when stretching it is almost a dead giveaway. Over the years I have had a few strains and...
  7. liljoe

    Time to Buy Powerlifting Gear

    On a side note. Do not get caught up in the numbers you put up in your first competition. The meet in 04 was my first and gained a lot of experience from it. I was able to talk to a lot of veterans of the sport there and most would love to share some info with you.
  8. liljoe

    Time to Buy Powerlifting Gear

    Definately check the Federation rules. I benched in a NASA meet and needed to wear a singlet. That was in 04 so, I don't know if that has changed or not.
  9. liljoe

    Pain question

    Well, since you are 39, I would guess you have been training for a while and know your body pretty well. What supps are you taking and how much water do you drink? A little more info would help. What split, rep range, and how long have you been training consistantly?
  10. liljoe

    Switch from 5x5 to 531?

    I edited out and deleted my last post due to lack of content but, I used a modified 5:3:1 for a while and it worked out great. I think if you want to change it up it would be a great option. If the 5x5 is working well just change up for 4 weeks or so and come back to it. Good luck with...
  11. liljoe

    New Mesomorph batch?

    Question. So I don't think I am missing out. I just ordered my first jug of Meso. What is the difference in the gym, where it counts, between the two formulas?
  12. liljoe

    liljoe's AX PWO Log

    Okay. Last workout finished. -To be honest my workout started like crap. I was a little frustrated so, I said to hell with the light weights and higher reps. By the time I got to my last set of Flat I was feeling strong. -Went to Inclines next. Was real strong on incline. So...
  13. liljoe

    liljoe's AX PWO Log

    Did shoulders and triceps on Saturday. -Not much to say on this workout. -It was good, focus and strength were on par for the rest of my workouts for the week. -What I can say is, so far this is probably in my top 2 favorite Pre-Workout supps so far. -I think there are a...
  14. liljoe

    liljoe's AX PWO Log

    I worked legs on Friday due to the Holidays. I basically did some light, high rep stuff for this workout. I figured this would be a great test to see how far I could push past my current limits. -I started off with 5 sets of leg presses for 20 reps. Legs felt awesome. The pump was good...
  15. liljoe

    liljoe's AX PWO Log

    Sorry guys, been a little bit since I have been on...so, here comes three posts to catch up. Tuesday...Back/Biceps First off, I usually have no problems pumping up the biceps. -As usual, by my 3rd set my arms were so full my biceps stopped my arms from doing a full range for my...
See more
Back
Top