Recent content by LeviHamilton

  1. question.about 6 pack abs

    Barbell rollouts and other lower ab workouts will be important to do if you want the full pack if not you will get some weaker looking abs in the lower section or they won't even be seen. Stick to a steady diet, some cardio will help, weighted ab workouts (as previously stated), and lower ab...

  2. test boosters at 22?

    Clarify what you mean by most? Just curious.
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