Recent content by leasky33

  1. training at night

    over the last few months, ive been going to my friends gym, training three times a week so far its going good, alot of fat burning hit workouts plus lifting i was thinking should i take a pre workout and bcaa's before, during and after, then a meal before bed my diet i low carb during the...

  2. How to use Target A2 to maximize fat loss

    will target a2 help me out when i train about 7.30pm, monday, Wednesday, friday

  3. Who's cutting and how's it going?

    ive been dieting again since 23rd april, and its going fine, getting used to working out three times a week, and my lifts are getting better im doing carb nite solution with IF 23rd april 208 lbs, today 204lbs, have been down at 199

  4. not training

    i run my diet of my lean mass and it seems to work fine, and im enjoying it, cheers for the info all

  5. not training

    cheers all, i tried alphamine before and i like it, i did help a we bit but i didn't run it long enough

  6. not training

    cant afford to go to a gym at the moment, but will be going in the future as the council are making a new gym not far from me

  7. not training

    indoor bowls is more challenging

  8. not training

    bowls is a game you play on grass or on a carpet

  9. not training

    losing weight, im just a couple of pounds above my lowest i have been since last year

  10. not training

    i am not training at the moment, but my diet is going fine 30g's carbs, 157g protein, 127g fat, this changes daily but i do walk alot, and play indoor bowls up to 3 times a week for 2 hours , up until the outdoor bowls start in the summer, im in the uk by the way thinking about getting some...

  11. lifting round carb nite

    im doing fine on carb nite from October 7th 2014 209.8 lbs and by the 13th December i was 195.8 lbs by Xmas eve i was 196.6 lbs, then over the Xmas period i went back up to 208.5lbs 05/01/15, currently back doing it again, keep forgetting to look out for weights and that but i will, and back...

  12. For my fellow keto followers

    im doing ckd as well, and ive found i seem to lose a bit more weight with having my fats higher than protein, this Sunday is my carb up day, so im looking forward to a nice plate of chilli and rice and whatever else i feel like eating

  13. finished

    wow took my dose of ds lean extreme and dcp 2.0 then made a coffee, dark roast love the stuff, added the Himalayan salt, makes it taste nice, nearly finished the mug and now im sweating doing nothing bar on the net, well lets see how much weight i can lose today

  14. finished

    hey all well thats me finished my tub of alphamine yesterday, i can say it was very tasty mix with water or orange juice, also finished the bottle of forsoklin and down the to the last dose of my green tea that i got for nothing, still got plenty of burn 24 so i keep using that anyway i have...

  15. Alpha-T2 vs Alphamine

    alphamine is great love the taste
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