Epic. Thank you. I guess I shouldn't say slightly below maintenance right now because I just got a desk job so everything I knew about my body burning calories has changed haha. Gotta be honest, I hate CKD, but I tend to like what it does for my body. I want to eat the most beneficial foods...
So you're eating below, at, or above maintenence right now? I saw you said you're going for more muscle/less fat. I just started forma/derma last night as ya know but am running slightly under maint on a CKD diet since I seem to lean out on CKD. Wondering if i shouldnt just be on standard diet...
If you're serious about cutting carbs, you could look into the CKD diet. It ain't necessarily easy, but it's certainly low-carb and provides weight-loss.
Just did my first round of dermacrine. This stuff is NICE! I appreciate all the help! Thank you so much! I'll follow your log and keep ya updated on my progress.
Awesome! I certainly will. I am very excited. The bottle of formasurge says 2 pumps...So I just do 2 pumps once a day. So for me that's 3 pumps daily derm and 2 pumps daily formasurge until both are gone. And if I want to run the derma for say only 5 weeks, I just run the forma for 7 total...
Thank you! Since I am unable to send PM's, did you say I need both formasurge and another formestane? I will keep the Dermacrine to four weeks unless using both I could go longer. I have the Dermacrine and Formasurge in my posession now. It was supposed to be here Saturday so I could start today...
Thank you so much. That's what I figured but wasn't sure how much the formestane would keep the decramine in line. Would you just recommend a standard OTC test booster?
Thanks for the help up front, and I apologize if this is the wrong section. First post since joining last year, but I am more of a lurker anywho.
I am looking to slim down a bit while keeping the mass I have. I have searched and searched but have been unable to find a solid answer to my...
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