Recent content by LarCon

  1. Time Off

    I take off a week from all weight training every 3 months and I make better gains than any natural trainer at my gym for the last 15 years.

  2. #1 training tip

    2 steps foreward, 1 step back for natural trainers.Overtraining is the biggest mistake I've seen in my 25= years of training.:bb2:

  3. favorite pre-workout drink

    NO Explode is the only listed pre-workout drink I've tried, but I like the energy surge and longer lasting pump from its use.Anybody try more than a couple of these? Would like to try a recommended one to compare.
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