lanky's latest activity
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lanky replied to the thread Anabolic memes.https://www.facebook.com/share/r/1dPxzgVJt8/ Male vs. Female motivation at the gym🤣
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for sure. if I'm doing massive volume, hypertrophy work, and conditioning on a cut, all the sudden doing triples or even 5s on a PL schedule is a bit easier and if I'm doing a ton of PL, then all...
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lanky replied to the thread Anabolic memes.
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https://www.facebook.com/share/r/1HmRbYrxPB/?mibextid=WC7FNe
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lanky replied to the thread Anabolic memes.
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lanky replied to the thread Anabolic memes.
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lanky replied to the thread Anabolic memes.https://www.facebook.com/share/r/1CDGVhTw7m/ your sons Halloween costume 🤣
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lanky replied to the thread Anabolic memes.
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Sent this to my wife
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lanky replied to the thread Anabolic memes.
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Thank God for bring retired and that I am only doing one of these things (200g protein).
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no matter how many times I read this I just keep reading 54 y/o psycho
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haha its when your trying to fix your mistakes lol
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lanky replied to the thread Anabolic memes.i look like the temu version of freddy prinze jr:ROFLMAO:
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lanky replied to the thread Anabolic memes.and the woman i have a date with this Saturday i met on match looks similar to my ex also. she is a 54 y/o psych NP with 2 kids so i am sure she will figure out i am crazy pretty quickly. i find...
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me coming to rescue like ..
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Awww man, not you too…she told me you guys were just friends! 🤣
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SPOT THIS BIATCH!!!!
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Actually, I'm pretty sure that is My ex. Hey.... Heyyyyy ..... HEYYYYYYYYYY ...... :-0
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lanky replied to the thread Anabolic memes.Why are you posting pictures of my ex🤣 literally the face and body type is exactly her. I had to do a double take😀
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lanky replied to the thread Anabolic memes.What in the mandingo/blackzilla/shane diesel is going on here🤣
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my new plates arrived
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