Recent content by kylasdaddy

  1. 3 Year Powerlifer/Strongman Change

    look real good. would look awesome at lean 185. but bet u are strong dude now. its how how u feel..

  2. No Masturbation: Will it Help with my Gains?

    your forearms will shrink

  3. Substitute for Ergopharm AMP V2

    Torchd try torch'd by yotuh addicts my wife swears its excact same results as original amp you can find it for 25-30dollars. 90 Capsules Supplement Facts Serving Size2Capsule() Servings Per Container45 Amount Per Serving % Daily Value TORCH'D Is A Proprietary Blend Of: 625mg *...

  4. How important is a training partner

    I lifted off and on through high school , but recently in late 20's have actually been consistent in quality training. I have been steady for 9+ moths and have lifted alone. was wondering pros and cons of finding a lifting partner. I am self motivated but worry about proper form and feel...

  5. top 10 favorite workout songs

    Air Supply! JK i do like electronic or club style music while training. Top Song varies i listen to megadeth, metallica, rage against the machine audioslave, really anything upbeat.

  6. New to forum

    I have been eating 5-6 medium meals per day high protein moderated fat/carbs i lift compound movements 3 on 1 off 2 on 1 off. rep range 6-10 . 9-10 sets on average per bodypart. -- or may vary by how i feel thay day. Still trying to find what works best. I may slowly add more...

  7. New to forum

    1 more pic one pic of front these pics will give me a starting point to show progress; ive been lifting for 9 months will look for pics of before

  8. New to forum

    Im 5 11 190 lbs with about 15 percent bf% Goals to be a lean 185 and then bulk over the years to 205 Im looking forward to learning from you all!
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