Recent content by kyhall93

  1. Sending Supps to a Marine. MILITARY folks please chime in!

    I am in the Navy so I can't say for being out in the sand but for sure no crazy stuff, stick with the basics. Like he said beef jerky, trail mix, protein bars. When I am out I take creatine, and some sort of BCAA, like xtend would be great. The one advanced supp he might would enjoy would be...

  2. Pre-bootcamp workout program anyone??

    Lots of pushups. When you train pushups, work on different forms like triceps, regular grip and wide and go to failure on all of them. Work on weighted pull-ups just to give your body something new to adapt too. Do mountain climbers and 8 counts, look them up if you don't know how to do them...
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