Recent content by ky1981

  1. Q&A for K1NGSLAYER

    Subbed!

  2. Q & A FOR OLYMPUS LABS K1NG'S BLOOD

    thanks man, appreciated!

  3. Q & A FOR OLYMPUS LABS K1NG'S BLOOD

    xtyler hey man, sorry but I just wanna make sure about the pm dose too, should I do the same as the am, take it 10-15 minutes before my last meal?

  4. Q & A FOR OLYMPUS LABS K1NG'S BLOOD

    Perfect! Thanks man!

  5. Q & A FOR OLYMPUS LABS K1NG'S BLOOD

    hey guys, I'm taking K1NG'S BLOOD as part of my pct and I train in the morning after having my oatmeal. Should I take my first dose pre-workout with the oatmeal or post-workout with my larger meal?

  6. Best place to find a calorie calculator?

    Yes, low carbs high fats (quality fats like eggs, olive oil..) but same calories as on training days (not low carbs low calories). It’s crucial to keep calories the same to recover better on your rest days and gets you ready for your next training days. And don’t forget the veggies take them...

  7. Best place to find a calorie calculator?

    Go to gravitus.co and use the Macro Calculator in Tools to calculate your TDEE and enter the numbers in MyFitnessPal. My personal preference is always keep Protein 1g/lb, Fat as a percentage 25-30% (don't go below 15% and don't go over 30%, the rest of the macros for carbs. My training days...

  8. Why do I always feel tired?

    Seeing a doc is the smartest option here, yet you could try this: take a break from caffeine (pre-workout/coffee) use carbs as your main source of energy rather than caffeine. Up your calories a notch to recover better, add one more off day to rest. I usually get that kind of tiredness at the...

  9. EP1LOGUE Q&A

    Note to self: consider adding EP1LOGUE to PCT

  10. First cycle log - 1/4/epiandro + mk677

    subbed! keep it up man!

  11. 36 Year Old Man PH First Cycle

    lol! can you pm me the site bro? I'd like to have one just in case..

  12. 36 Year Old Man PH First Cycle

    Good to hear that!

  13. 36 Year Old Man PH First Cycle

    I'm in Kuwait and I got my hands on some pharma grade clomid.. guess I'm lucky lol

  14. 36 Year Old Man PH First Cycle

    lol no problem man, I appreciate your help and your time! :)

  15. 36 Year Old Man PH First Cycle

    Hey bro, thanks for the advice man! I'm planning to run the 4 along side the 1/epi as my second cycle for bulking if I got good results from this one. Will definitely check out your log, how's it treating you so far? thanks for sharing bro!
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