fat people are fat and thats all ive got to say except this does anyone just watch the first and the last eposides of the biggest loser to see how much weight someone can lose,without sawing off any limbs.:donut: :burger: :burg: :pizza:
i dont want to be a player hater but i was waiting for you to crash and burn but day after day week after week nothing but results, PB`s flying all over the place your log has sold me.Kuma needs blue up and Kuma needs it yesterday,thanks VS.:cheers: :clean: :bb2: :squat: :bb3:
Hay vs hows the recovery after that epic work out and do you train by yourself or do you have a training partner or maybe someone who is ALLWAYS there to spot you or maybe give you encourgement or is the man that is vs just a lone ranger who is not scared of failure.
holy crap personal bests flying all over the place is it the best shape you have ever been in or is there more to come or maybe both . Whats going though your mind at this point in time of this blue up log do you keep going full speed ahead or hold back a bit to consolidate your gains?
log log log log log log log log log log log log log log log log log log log log log log loooog looooooooooog its better than bad its good.
Good to see the log, lifting some orsome wieghts VS keep it up...
hay man nice to see you keeping up your log,notice you are only weight trainging 3 times a week are you thinking of steping it up to maybe 5 or at least 4 times a week it could enhance the effectivness of the blue up,but on the other hand your weights are pretty good how is your recovery? ps...
its about time you did a log, lets hope you can keep up the posts as i would like to see the end result, it seems to me that you have a lot on your plate do you have any time for a girlfriend or some motorcross if the surf is flat,any way i hope this program gets you the gains you want but if...
keep the posts coming doc as im new to this site im just trying to take all the info in and your thread seams interesting like to see some pics just like ever one else i hope v spider knows who hes dealing with,not that i do any way keep focused on your training thats the one thing i do know...
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