Recent content by ktekst

  1. Some "diet" tips

    Some good tips here that I plan to try. I need more eggs definately tho in my diet.

  2. Simple training question

    I have often wondered this also. I have been doing chest and bi's on the same day. Doing chest first for a while now. I may try doin bi's first to mix it up. When I did tris with chest in the past I usually went back and forth with each exercise.

  3. Need suplement advice.

    Diet is the biggest part I'll agree. I took lipo 6 black a year or so ago and it helped me but I know the diet is the biggest part. Many people lose weight with fat burners and gain more back than they had lost after getting off it.

  4. Protein supplement free diet

    I would eat it right away but thats just my .02

  5. Best night food for bulking?

    I like the cottage cheese idea more than casein protein shakes. My experience with casein was disgusting and haven't tried another flavor or brand yet. It was cookies and cream from ON

  6. Bigger veins in right arm than left?

    My veins are noticably easier to see in my right bicep also.
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