i did my research man. ppl say ur too young because when ur young your test levels are at their peak but i smoked alotta ganja from when i was 13 til 17 when i gave it up and found a new addiction which was wrking out but my test levels where at 247 on my lab work my doctor was shocked because i...
i believe i did my bmr a while back and my bmr was around 2500 cals im bulking and nutritent breakdown for all the food is 3200 cals 110g fat 4302g sodium 275g carbs 163g protein
sodium looks a lil high but if i drink a gallon and a half will that b ok?
and not including my 3 protein shakes i...
21
180lbs
5'6
training for 3 yrs now
600am: protein shake
jimmy dean brkfast bowl ham it has the least sodium
(gotta move quick cuz i start work at 6 so i just throw it in micro)
800am
4oz greek yogurt
serving of granola with flax and omegas
serving of natural almonds
1000am
whole wheat...
galenika test e250 2 times a week? question was did i make an ok step into aas? should i run another cycle ive been off 3 months 21 now was 20 wen i did first run
ok i got a question for yal just looking for sum info. i was getting a physical about 4 months after i turned 20 and i ended up getting bloodwork done because i told my doc i was on a test booster and he wanted to check my liver blah blah. come to find out my test levels were extremely low 247...
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