Recent content by KraZnut07

  1. KraZnut07

    Best Supplement for 60 year old male?

    TRT might not be a bad idea, but it would probably be real expensive. My father has to pay for his own medical insurance and so his fee might be pretty high for something like that. I'll be sure to look into DTP and Powerful. What else do you guys suggest? And any good over the counter PCT?
  2. KraZnut07

    Best Supplement for 60 year old male?

    Hello, My father has been into weight lifting and a healthy lifestyle his entire life. He lifts about 5 times/week to this very day. He is 6'2" and about 240 lbs. He used to be a Navy Seal and I think that he is starting to accept the fact that he just cannot do what he used to. I haven't...
  3. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 58 & Final Conclusion REST DAY Too much to do at work today. Didn't get the chance to workout. Comments: Today is the last day of Restore, which means the last day of my Evolution Stack. WEEK EIGHT SUMMARY Strength: Just as last week, my strength hasn't increased or decreased. I have...
  4. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 57 BIS/TRIS/ABS Tricep Rope Extensions: (12 reps X 40 lbs, 12 X 50, 10 X 60, 12 X 40) Overhead Rope Extensions: (12 reps X 45 lbs, 10 X 55, 8 X 60, 8 X 60) Tricep Cable Pressdowns: (12 reps X 40 lbs, 12 X 50, 10 X 60, 10 X 60) Tricep Reverse Grip Cable Pressdowns: (10 reps X 40 lbs, 10...
  5. KraZnut07

    KraZnuts ALRI EVO Stack

    What's up man! Well the price is a bit steep, but no more than the others like it. But, yeah, if you spent the same amount on a prohormone, then you will definetly get more results. It depends on what you're looking for. If you are used to stuff pretty strong or are looking for significant...
  6. KraZnut07

    KraZnuts ALRI EVO Stack

    Thanks man. Pics are posted, they are under my photo gallery. How did you like the NHA stack? I plan on trying that next. Good luck with your JW and BAM, I'm sure you will like it.
  7. KraZnut07

    KraZnuts ALRI EVO Stack

    Alright, here are the answers to these questions: 1) I started with 4 caps instead of 3 because my cycle was shortened do the the fact that it took me 4 weeks to receive my supplements. I wanted to finish the stack before I left my deployment, so I upped the dosage to get rid of it quicker...
  8. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 56 & Pictures REST DAY Comments: Well I'm taking today off because I am fighting the onset of a cold right now. I cannot afford to be getting sick, I have vacation in 7 days. I am bored at work, so I posted the before and after pictures I promised you all. Let me explain them... I...
  9. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 55 CHEST Decline Barbell Press: (12 reps X 135 lbs, 10 X 185, 8 X 205, 6 X 205, 4 X 225) Flat Bench Dumbell Flyes: (3 sets: 10 reps X 45 lbs) Superset w/ Flat Bench Dumbell Presses: (3 sets: 8 reps X 65 lbs) Incline Barbell Press: (3 sets: 10-12 reps X 135 lbs) Comments: Well today's...
  10. KraZnut07

    ALRI Evolution: Gettin' Leaner, Not weaker

    Hey Celc! Very nice Log! Loads of information and training tips, wow. Don't worry about the JW, I thought it was fairly suttle. I started noticing the strength gains in weeks 3 on up. I noticed the pumps right away though. I think the body composition change is the most important part and...
  11. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 54 SHOULDERS Smith Machine Military Press (Adding 10 lbs for bar): (100 reps X 60 lbs) Seated Barbell Press: (12 reps X 145 lbs, 8 X 155, 6 X 155) Superset w/ Dumbell Side Lateral Raises: (3 sets: 12 reps X 20 lbs) Arnold Presses: (12 reps X 45 lbs, 10 X 45, 10 X 45) Superset w/ Dumbell...
  12. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 52 & 53 Day 52 REST (Had to watch Del La Hoya and Mayweather Fight!) Day 53 BACK Wide Grip Pullups: (12 reps w/bodyweight, 6 X 10 lbs, 5 X 10, 4 X 10, 6 w/bodyweight) Close Grip Pulldowns: (12 reps X 170 lbs, 10 X 170, 8 X 185, 8 X 185) Superset w/ Straight Arm Pulldowns: (12 reps X 45...
  13. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 51 LEGS/CALVES Leg Extensions: (4 sets: 12 reps X 90 lbs) Squats: (20 reps X 135 lbs, 12 X 185, 10 X 205, 11 X 205) Stiff Legged Deadlifts: (12 reps X 115 lbs, 10 X 135, 8 X 155, 8 X 155) Lying Leg Curls: (3 triple drop sets: 10 reps X 85 lbs, 10 X 55 lbs, 10 X 30 lbs) Calf Raises w...
  14. KraZnut07

    kre alkalyn??

    I agree with BIG 100%. I've been taking this supp and I have not experienced any bloating in the face. I bloat extremely easy in the face as well. I have taken between 1.5 to 3 grams per day and have nothing but good results. Can't say if you will keep gains because I haven't discontinued...
  15. KraZnut07

    KraZnuts ALRI EVO Stack

    Day 50 BIS (CARDIO) Cardio: 25 minutes Elliptical (HIIT) Seated Alternating Dumbell Curls: (12 reps X 25 lbs, 10 X 35, 6 X 45, 6 X 45, 8 X 25) Preacher Curls: (4 sets: 10 reps X 65 lbs) Incline Dumbell Curls: (4 sets: 10 reps X 30 lbs) Hammer Curls: (4 sets: 10 reps X 20 lbs) Comments...
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