Recent content by kpytou

  1. Pre-Wedding PH recomp

    Thanks. I wanna ease into it a bit. Its technically my first PH run. Did a 7 weeker of 11-sterone. And possibly add a 6th week if everything is going well in the gains and sides department.

  2. Pre-Wedding PH recomp

    H-Drol/Furuza-a Wedding is in Feb and I want to be done and fully recovered by then. Week 1: Preload Hawthorn berry and Milk thistle (in the process) Week 2: H-Drol 50/Furuza 250, Cycle Assist Week 3-6:75mg and 300mg. Cycle Assist Week 7-8: Liquid Nolva 20mg, PCT Assist, Cycle Assist Week...

  3. Need to get to 9% BF.. Clen?

    From Jan to April I went from 190 to 170. April to June I got to 165 11% bf Since June I have been floating around 163-165 at 12/13% bf I am not concerned at all about weight. I would like to be heavier but I am doing whatever it takes to lower bf as 9% is my goal. I am up on all my lifts...

  4. Need to get to 9% BF.. Clen?

    Thanks for the replies. My diet was a strict 40/40/20 It got me pretty lean but my goal for this cut was 9%. I got to 11 but have since dropped off a bit. Right now my diet is the same but with carb cycling and absolutely no sugar. My fats come from natty pb, fish and olive oil. Protein is...

  5. Need to get to 9% BF.. Clen?

    Since Jan. cut from 190lbs to 165lbs Lost a lot with OEP/LX stack Lost a little more on EC stack months later Just finished 11-sterone cycle with little success Body Fat is at 12-13% right now and my goal is single digits and I wont bulk till I get there. Thinking of running clen next. Open...
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