Recent content by kpok

  1. kpok

    Could use some help and criticism

    Invalid Link Removed My chest has been filling out and been getting bigger. I think it's about time to do cutting only
  2. kpok

    Could use some help and criticism

    Invalid Link RemovedInvalid Link Removed This is now the end of the second week. Trying to keep the same angles as before.
  3. kpok

    Could use some help and criticism

    Invalid Link Removed I started on the 5th and this is from the 13th. Just to keep progress updated
  4. kpok

    Could use some help and criticism

    I was doing the squat everyday program off of bodybuilder.com and I ended up doing that almost exactly for a month (all but the dead lifts which I sub for other exercise). And now I'm doing Every other day on the squat rack Start at 185 x 10 with upping the weight each time so my sets are...
  5. kpok

    Could use some help and criticism

    Thank you everyone. My diet has been consisting of strictly lean meat and vegetables with a protein bar in between. I will keep this thread updated and once again thank you all for the help.
  6. kpok

    Could use some help and criticism

    I have been lifting off and on for a while now and keep putting on weight, which was the plan to start with. Although, now for work I travel and don't have access to a gym all the time. I'm trying to get rid of my pooch and love handles. I just started back at the gym last week. Any tips...
  7. kpok

    SARMS stack (S-4, SR-9009, LGD-4033)

    Thank you
  8. kpok

    SARMS stack (S-4, SR-9009, LGD-4033)

    Should these be taken everyday on a cycle or should they be taken every other day or even 5 days on 2 days off. The more I seem to read further and further the more conflicting arguments I happen to run into. Can some one shed some light please
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