Recent content by KoreanMMA

  1. Arms Shake When Lifting.

    Thanks for the advice and info.

  2. Arms Shake When Lifting.

    I haven't lifted for a year and a half but started back about a month and a half ago lifting again. My strength has dropped alot but everytime i bench with dumbbells my arm shakes, last week it was my left arm, and this week its my right arm. These are with weights that i can push up fairly...

  3. Getting Weaker

    Thanks for the tips.

  4. Getting Weaker

    Its been about a month and a half now since i've started lifting again.

  5. Getting Weaker

    I just feel like i'm getting weaker, Same reps and sets as before. I'm just frustrated is all i guess. I dont expect to make huge gains with the calorie deficit but i was hoping to make some baby steps. There was one day last week where i lifted half of what i could do but this week my strength...

  6. Getting Weaker

    Hey guys i'm trying to lose some weight but everytime i hit the weights i feel like i'm getting weaker from week to week. I used to lift quite a bit until i injured my shoulder and stopped, and gained a ton of weight. Now i'm eating around 1700 calories and training but every week i feel like...

  7. Trying to cut down the bodyfat!

    I haven't tried coconut milk. Good benefits?

  8. Trying to cut down the bodyfat!

    Thanks guys, i've been checking out My Fitness Pal and i really like it. I'll keep everyone updated on my progress!

  9. Trying to cut down the bodyfat!

    Hey guys i wanted to post here and ask a few questions, Stats: 6'3 271 pounds 28% bodyfat 24 years old. - I dropped down to 17% bodyfat a few years ago and i did it without much knowledge of "how to cut". I just knew to count my calories and eat somewhat clean from what i've been reading on...

  10. LOG: Starting Dieselbolan V2.0

    Interesting log so far! Anymore updates?

  11. GET BIG ARMS

    Nice

  12. Dumbell>Barbell

    Good info thanks guys.

  13. What is the limit of muscular hypertrophy?

    Great info.

  14. 10 Week Size Surge

    Thanks for the link.

  15. First Timer - Androhard / Dermacrine

    Nice Log.
See more
Back
Top