Im looking for a good PES stack for building some muscle while getting a little bit leaner.
I know its all about the diet, but i would try to do a stack from PES, since I've heard a lot of good thing about that.
First off, I've never tried any kind of these supplements. I suggest you others...
Im also looking for a good joint support to fix my shoulders, when i do all sorts of bench pressing and presses i get a clicking in my right shoulder and at some times it get a little kind of swollen and tender it feels like.
Any suggestions?
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