Recent content by kokobeware2

Oh **** I haven't been on AM in a while. Great to see this thread is still going strong!!

hypothetically, say i were to run a little log of leucine. would i take roughly 5 grams 30 min before/ 2 hours after a meal and about 30 minutes pre workout?

so should i even bother supplementing leucine if i use whey?

did we ever come to a conclusion about this? maybe dosage and time to take? i take 5-10g a day and have been on an empty stomach

YOI BITE YOUR F'n TONGUE. THE ORIGINAL BRO PUMPERS ARE NEVER GONE. THATS LIKE SAYING MT PRODUCTS SUCK!!!

There is still hope for this thread!!! But what do we do when the shore ends?!!!! :(

I agree with the squatting on dumbells - insane balance. I'm 230 and I feel if I'm pushed I'll fall over like an upside road cone

Are you taking anything with fenugreek In it?

This may be needless to say but in no way am I trying to hijack your thread

I'm sorry to hear that man. I know what your going through though. My grandmother passed away 4 hours of ago. And although I may not have been a close with her as you were with your aunt, I have a rough idea.

Ive been getting into the pop goes punk CDs actually kind of cool

Yeah man I've been through what you have. I wasn't married to her but we were engaged and stuff. She didn't want sex due to money issues that made her depressed. But I NEVER cheated on her. I was down,depressed, very low self esteem. Then we broke up. I'm getting back in shape, I'm spending...

Amazing. So is there punkin ale. But 2-3 120s your set lol

Because some people get real depressed. The fact that you don't give a fukc, your in the clear as far as I'm concerned

Bump this back up?