Recent content by Knolls

  1. Knolls

    Deadlift PR

    Squating 325x5(havent tried pushing max, workout alone) deads 405x2 max
  2. Knolls

    Deadlift PR

    if you take criticism on form all personal and decide you know better you will end up getting hurt brutha, just check out some vids on proper form because most of the time if you eff your back up once it is a cronic problem that will plague you the rest of your life
  3. Knolls

    Had a beer..

    Highly unaware...........
  4. Knolls

    THE MOST BADASS PREWORKOUT EVER DEVELOPED!!!

    Yeah let me get sum dat der OP, lol poor judgment would be taking all that at such high doses geez u crazy OP, have heard muscle marinade is pretty intense tho
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