Recent content by Kmoore93

  1. Kmoore93

    Poor posture

    Appreciate the advice
  2. Kmoore93

    Poor posture

    I have slouched forward shoulders and therefor it makes my chest look smaller than it is , how can I bring my shoulders back, correcting my posture ?
  3. Kmoore93

    Training time, and amount per week

    I was curious to know how long people workout for per day and also how many times they train a muscle each week
  4. Kmoore93

    Plateau?

    Take off? Lol I'd never quit
  5. Kmoore93

    Injecting test E

    Injected my first shot of Test E today, my Friend is sworn by a 29g 1/2 inch , I injected myself today and have a fear over needles and was wondering if this needle size is big enough ? I'm looking to only inject in my glutes. I'm fairly lean
  6. Kmoore93

    Plateau?

    My deadlift is 172.5kg I can up this by 2kg per week roughly but my bench press keeps going from 80 to 85 then may unexpectedly go back down to 80 for 6 then will further take time to build up strength in chest
  7. Kmoore93

    Plateau?

    Need help as I have reached my first plateau, and for a few months have seen no results. I have been training 16 months and gained over a stone natural. I am still gaining strength on my deadlift and legs but overall have stopped seeing gains. How shall I combat this? I have been sticking to the...
  8. Kmoore93

    Favorite Song While Lifting

    Sonney fodera - feeling u
  9. Kmoore93

    Abs

    I've been thinking of actually starting to train abs due to the summer coming up soon, and was wondering what Intensity is better more reps (12+) or more weight (6-8rep) ? I'm looking for defined abs and would like some advice due to never training this muscle
  10. Kmoore93

    D-Bol

    Never done steroids before this is first course therefor no test base was thinking maybe 6 weeks instead of 4
  11. Kmoore93

    D-Bol

    Ive started a 15mg a day for 4 week course of dianabol blue hearts, this is m first course and would appreciate some advice on how to maintain even a percentage of the gains I shall receive.
  12. Kmoore93

    FREE CL Samples (White Pipes, White Rapids, Purple Wraath, Green Mag)

    Would like to try some
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