Recent content by kmh23

  1. kmh23

    Article: CNS Fatigue

    1gram of protein peer lb of bodyweight is not advanced its for anyone who wants to build muscle or be able l recover from their wo. I disagree with the theories on no such thing as over training. It's totally individual. I know I can over train. Sometime if i go to hard on leg day I've been...
  2. kmh23

    20 Week 1st Contest Log

    You have mentioned about your abdominal definition a few times before and it made me wonder of you have ever seen your abs shredded? Your been dieting pretty hard for nine weeks now right? And your condition wasnt too bad to begin with I've seen the concern before and the problem could be that...
  3. kmh23

    20 Week 1st Contest Log

    Might not happen to ya. Hopefully you are one of the more fortunate ones who only get the good sides like u mentioned. The tren pumps aren't really a bad side either IMO. So if you on have the sweats so far hopefully it stays eighth bb ll
  4. kmh23

    20 Week 1st Contest Log

    No I never have and I must admit the time abombs my diet was the sloppiest ever. Was eating very clean maintenance cals when I tried dbol. The bloat was real bad on both. Worse on abombs though for sure. Prolly twice as bad. Funny things is though dbol gave me moonface terrible. Abomb didn't...
  5. kmh23

    20 Week 1st Contest Log

    I would get intense pumps all over from tren. Dbol and Adrol give me lower back pumps. Tren pumps are kinda painful but enjoyable at the same time. Lower back pumps are complete misery for me. Makes training right basically impossible, no dl no squats. Var and winny don't do it at all so they...
  6. kmh23

    20 Week 1st Contest Log

    Boy, your thoughts on clen and t3 changed quick lol. I think it will be money well spent. Good luck.
  7. kmh23

    Does the carb source matter

    Oatmeal makes you feel ****ty? I'm not ? Sweet potatoes bc there are one of the most nutritionally dense foods on the planet. But as far as energy goes oatmeal is one of the best carbs source out there. At least to me they are.
  8. kmh23

    20 Week 1st Contest Log

    I agree w the clen. Tried three days had to stop. The cramps were ridiculous and my whole body felt like I had poison ivy or some ****. T3 on the other I think is a great fat burner. Very little sides for me at 50-75mcg
  9. kmh23

    20 Week 1st Contest Log

    You look good for where you at. You got plenty of time to get shredded. I would not start dropping calories already. Let the weights and cardio do it for you. 2000kc is not a lot of food. Then what 1700? Then 1400? Come show time you will look like a slave. Keep you muscles full and your body...
  10. kmh23

    20 Week 1st Contest Log

    Lol I really couldn't say. There r tons out there. I hear about people getting burned all the time but if you put in the time you can find rock solid reliable and quality sources online. Just takes some effort
  11. kmh23

    20 Week 1st Contest Log

    I personally never understood ph use. Except maybe sd. What I mean is if ur ****ing with that stuff then natural is out the window. So why do an injectable that is much less of a health risk and more potent. But I'm prolly the wrong one to ask but if u were I would say hop on some test if u...
  12. kmh23

    20 Week 1st Contest Log

    @02sixxer, I asked the other day bc I just moved here in the summer. I'm around west palm. Weather is crazy. I've been wearing shorts for six months.
  13. kmh23

    20 Week 1st Contest Log

    Whats your diet like? I know you posted your macros. But specifically what are your most used pro, cho, n fat sources? We spoke about fatburners earlier as well, dont know if I mentioned one I have quite a bit and just started using again... Nicotine patch. Good energy and good fatburner...
  14. kmh23

    20 Week 1st Contest Log

    Prop Mast Var = the best my body has ever looked. My size is about the same but prolly not gonna see that look again wo assistance.
  15. kmh23

    20 Week 1st Contest Log

    It's not a miracle drug. But it is one of the best when cutting. IMO it works better when already leaner. It's really not worth the money until you pushing 70mg plus a day. That's why it's so expensive. 20mg would be pretty affordable but that's kind of dose a female would take.
See more
Back
Top