Recent content by klind14

  1. Ashwagandha Dosage/Brand

    For anyone that takes ashwagandha to reduce anxiety and improve mood - at what time do you take your daily doses? Per the instructions on the bottle, I just started taking one capsule with breakfast and dinner. Each contains 300 mg of the ksm-66 extract. I like how it improves my mood and reduce...

  2. Best health supplements

    Would longvida be better than bcm-95 for the neurological benefits you mentioned?

  3. Top 5 "must have supplements?"

    Unfortunately, that's one of the reasons I stopped using Orange Triad. It was shown to be more than 50% higher in folic acid than what the label claimed- Invalid Link Removed

  4. Coop's Corner #7: Amentoflavone Finally Explained

    I already take rhodiola rosea for the same reason. I just bought some agmatine and amentomax though and was curious if taking them with meals (especially ones high in protein) can affect their absorption.

  5. Coop's Corner #7: Amentoflavone Finally Explained

    If primarily taking amentoflavone and agmatine for their mood and anxiolytic benefits, would it be better to take them spread throughout the day with meals (breakfast and dinner) or on an empty stomach (morning and afternoon)? If better for those benefits with a meal (or if the same...

  6. Antioxidant and Anti-Inflammatory Supplements

    What is your preferred supplement for long-term antioxidant and anti-inflammatory benefits (curcumin, ginger, white willow bark, etc.)?

  7. Supplement for Lower Back Pain

    At this time, I'm not even considering surgery. I don't feel things are bad enough to warrant the risk. However, that could change in the future if things get worse. For now, I'll just stick with Agmatine since it works so well. One question for other agmatine users - have you noticed a big...

  8. Supplement for Lower Back Pain

    White willow bark extract @ 240 mg salicin per day and boswellia serrata extract (5-loxin) @ 100 mg per day has helped with my back pain a lot. Anyone know of any problems with taking this on a longterm basis?

  9. Haleo Mindset

    Has anyone used this product? If so, what are your thoughts/experiences? Also, one of my concerns about using it is the bacopa. I've used it alone in the past and really liked the effects. However, I read that it may contribute to infertility issues (if true, I want to avoid bacopa since my...

  10. Adaptogens?

    I've been reading up on cordyceps lately and it seems like a pretty good adaptogen (as mentioned in a couple posts in this thread). It seems to increase levels of both dopamine and noradrenaline. For anyone that has used this adaptogen, what affects did you notice taking it and what...

  11. Supplement for Lower Back Pain

    Thank you for the advice. The brand I bought has 630 mg in 1/4 tsp and I've been taking that twice each day. I'll increase it to three times a day for the next week and only increase it to about 2.5 g a day if needed.

  12. Supplement for Lower Back Pain

    Did you notice lower doses actually making your back pain worse? I've started slow at just 630 mg in the morning and late afternoon and the last couple days I woke up with much worse back pain. Just not sure if this is a coincidence, if things get worse before improving or if lower doses make it...

  13. Adaptogens?

    Does bacopa need to be taken with food? I thought I read somewhere that it might be fat soluble. I'm thinking about buying it in bulk and just mixing it with the bulk agmatine I recently bought (which I'm taking on an empty stomach).

  14. How many use agmatine for health benefits?

    I just started using it yesterday to help with pain in my lower spine. I bought a brand which uses agmapure (not sure if this is relavent). So far, I've only taken 630 mg a few times (so, too soon to see if it helps with the back pain) but I'm really liking how it seems to help me focus and...

  15. Supplement for Lower Back Pain

    Sorry to hear that. I'm hoping to avoid any kind of surgery in the future. Thank you for the advice.
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