It’s called Food. Supplements supplement good diet. Take anything you like if your training and diet ain’t on point supplements are pretty much worthless
Never have tried it.last time I tried fenugreek was a bout 10 years ago and I bought it form GNC when I was at work. Regular basic brand but the stuff for sure Cerritos ly worked . What companies make fenugreek using testofen?
Im thinking what you are born with is what ya got. If you are heavier and or fat or more chubby it will be smaller do to excess fat in pubic region the leaner you get the less fat in pubic region bigger it looks and is. So im not saying its like that for every body some ppl just can’t do...
Are you implying that if we eat celery and take zinc or Jimmy will get as big as PNs ? Will we also be able to shoot as far? The guy was known as the squirt master lol
Today I was up early didn’t feel like cooking headed to a breast cancer awareness walk 2 hr drive there and 2 hrs back. Got home 330 slept half the trip trained at 4pm . So this is how it went …. I wanted to eat more crap today but didn’t work out that way. I wasn’t going to train but I did...
Well yes I agree for sure. What I was getting at was , imo a 1/2 scoop is just as effective for me most the time as a full scoop. I really only use it on weekends when I lift cause it don’t fit into my diet plan during the week. So if I’m feeling great wanna go heavy then I’ll take full scoop...
So I do deal with some GI issues. And as long as I keep my diet clean 80-90% of the time it allowed me to have one splurge day to an extent. Over the next 2 days I will be in the toilet a bit more but nothing terrible no loose movements etc. too be honest I usually do will have a my cheat meal...
I’ll keep up with this log as much as possible. I am busy but will do my best to find time. A few people asked me to log it so I’ll do my best and too be very clear I am not asking for anybody’s advice on my training routine or my diet nor do I need your advice on it . I train how I train and...
So 7 KT is natural and 11KT is not it’s a PH. From what I understand 11oxo and 11 KT are completely different PHs but I could be wrong but don’t think I’m wrong.
I have Anavar on the way I got a notification that due to weather it’s delayed which was 3 days ago so idk wtf is going on , I also...
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