Recent content by killtheswitch

  1. Waxy Maize and Insulin

    Dave Polumbo is amazing. I read his articles every chance I can get...Ok so I can safely say that we both agree waxy maize spikes your insulin....I just thought you said it did not affect insulin levels...Thanks bro

  2. Waxy Maize and Insulin

    "These studies showed that blood sugar levels and insulin levels were not statistically significantly different the HMW carbohydrate and the glucose. So, despite being a complex carbohydrate, compared to the sugary Dextrose, the HMW carbohydrate was still raising insulin at about the same level...

  3. Waxy Maize and Insulin

    Im new here.,..but I am interesting in where you found the information to substantiate that waxy maize does not effect insulin levels....cuz it sure spikes the hell out of mine
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