Recent content by kidkurious

  1. My Full HST Routine (please critique)

    Attached, is my full routine. I've been on SD for a week. I plan to start my first cycle this upcoming Monday. my volume is: 15's = 1 set 10's = 2 sets 15's = 3 sets this does not include warm-up sets. please let me know what u think :) Squats and deadlifts are alternated between workouts...
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