mandatory 8000IU/day during the winter months
1g EPA/DHA /day
drink some green tea
if all this were mandatory i think the health care industry would become just that, like the vision outlined in the first couple posts where doctors are there to help acheive an optimal lifestyle through testing...
why do you need your shins to be conditioned? i mean how often are you going to be smashing them into a hard surface? the human body is nice and meaty so I would think it would provide some cushion.
i would guess that since cannibinoids are released during exercise that people who don't exercise are deficient. unfortunately smoking a joint is like a megadose and 1 hit is probably more like the natural secretion amount.
cain vs. shane would be a great fight im sure we will see one day. bones jones vs. rampage would be awesome. is rampage even fighting these days? i'll throw in gsp vs. silva for the superfight but silva vs. jones would be sweet too.
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