Recent content by kevtcb

  1. kevtcb

    Am workout

    thanks for the advice.....
  2. kevtcb

    Am workout

    Sound advice, ty
  3. kevtcb

    Am workout

    That is what I do now, just wondering what if there would be any benefit to a pre to boost energy etc....
  4. kevtcb

    Am workout

    I get up at 4am and start my workout @ 4:30. What is the best pre workout food/supplement that I should do right when i wake up?
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